Women Health

Which Flo Residing Program is Proper For Me?

The corporate I constructed — Flo Residing — helps girls ease hormonal well being issues by providing quite a lot of packages and sources that may assist stability hormones. Now we have a imaginative and prescient of ladies’s healthcare the place you might be on the middle and your GYN and FLO Residing are there to help you collectively to have optimum hormonal well being. That is what we consider the way forward for girls’s healthcare should appear like.

Because the founding father of the corporate, I get requested on a regular basis: “Alisa, assist! My hormones are sad. Which one in all your packages is true for me?”

At the moment, I’m answering that query.

If you happen to undergo from a hormone-related well being downside, and also you need to leverage meals and way of life decisions to extend your possibilities of feeling higher, you’re in the proper place.

First issues first: Why Belief Flo Residing? 

I’m a purposeful vitamin and ladies’s hormone professional with a passionate curiosity in hormonal biochemistry, purposeful vitamin, endocrinology, epigenetics, and neuropsychology. I’ve spent the previous 20 years learning, researching, personally making use of, and instructing girls the best way to deliver their hormones into stability. I constructed my firm, FLO Residing, as a digital hormone well being middle to assist girls be taught why their hormones are out of stability and to have entry to quite a lot of instruments, merchandise and particular person help to restoring hormonal stability naturally.

My want to assist girls of their reproductive years was born out of my very own wrestle with hormone issues. After I was youthful, I struggled with cystic pimples, weight acquire, weight reduction resistance, a lacking interval, fatigue, melancholy, and mind fog. I used to be identified with polycystic ovarian syndrome (PCOS) and instructed I might wrestle with weight problems, diabetes, coronary heart illness, most cancers, and infertility as I bought older. The medical doctors mentioned there was no treatment. 

I refused to consider them, and I went on a quest to be taught every little thing I can about how girls can stability their hormones, clear up their interval issues, enhance their libido, and improve their fertility. I found some highly effective issues alongside the best way. Particularly, I discovered that meals is drugs and that folks with feminine physiology have cyclical wants, or wants that change all through the course of every 28-day hormone cycle, often known as the infradian rhythm.

As soon as I’d put all of the items collectively, my interval got here again, I misplaced 50 kilos, and my cystic pimples disappeared. And I bought pregnant naturally and simply at age 37. 

Which Program is Proper For Me: Month-to-month FLO vs. FLO 28

At Flo Residing, we provide girls with hormone points all sorts of help, from books and teaching classes to our interval monitoring app and our cycle-syncing dietary supplements — all of them are worthwhile and may help girls feel and appear higher. At the moment, nonetheless, I’m going to give attention to our group packages and which one is best for you? 

We provide two signature packages for ladies with hormone points: MonthlyFLO and Flo28.

Right here’s what you could know:



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