Women Health

The Collagen Complement You Want in 2022The Collagen Complement You Want in 2022


Collagen has been a must-take complement for us for years! It is among the greatest dietary supplements for ladies over 50 to include into their eating regimen for a myriad of causes. Going into 2022, we regularly assess our targets for the New Yr and plenty of occasions well being is a kind of targets. Right here’s why we’re taking a collagen complement in 2022! 

What Can Collagen Assist With?

Collagen has advantages for thus many various areas like hair, pores and skin, nails, joints, bones, digestion, intestine well being, and a lot extra. It could assist enhance the general look of the pores and skin together with high quality traces and wrinkles, promote hair progress, and strengthen nails. Except for the vainness advantages, collagen additionally has advantages for joint ache, arthritis, bone well being, digestion, and intestine well being. Collagen is also known as “the glue that holds the physique collectively” as a result of it performs such a major function in our our bodies. 

collagen for herSadly, as we grow old our our bodies naturally begin making about 1% much less collagen per 12 months. This begins across the age of 25, so by the point we’re 50, our our bodies can have 25% much less collagen than they did on the age of 25. What?! Sure, that’s proper! 

This is among the explanation why as we grow old, we begin to discover the indicators of getting older comparable to thinning hair, wrinkles, joint ache, digestive points, and a lot extra. By including a collagen complement into your eating regimen, you may assist replenish a few of the collagen that your physique is of course dropping and supply some reduction for these points. If you wish to learn extra in-depth about how collagen works, take a look at our article “Why Each Girl Over 50 Must be Taking Collagen Dietary supplements”.

Now that we perceive why collagen is so essential for our our bodies, that brings us to decide a complement. When looking for a collagen complement, it may be overwhelming due to all of the completely different manufacturers and kinds accessible however we now have one favourite that we’ve been utilizing for years. 

Our Go-To Collagen Model

Collagen For Her has been our go-to collagen complement for the previous few years and we don’t see that altering in 2022. We have now discovered that they supply the very best quality collagen dietary supplements at an reasonably priced worth level and as a bonus, it’s a woman-owned firm that designs all of its merchandise with the wants of ladies in thoughts. 

collagen for herSo why are they our go-to collagen model? For starters, it is among the highest high quality collagens in the marketplace. One of the in style methods to take collagen is just by including a scoop to your morning espresso or tea. Collagen For Her has zero flavors and doesn’t change the style or texture of your drink, not like another merchandise which have a fairly potent taste and scent (no thanks!). 

All of their collagen powders are all-natural, non-GMO, gluten-free, dairy-free, sugar-free, and soy-free. As well as, all of their merchandise are third-party examined to make sure they’re secure for consumption. As a result of dietary supplements should not FDA regulated, it’s tremendous essential to be sure you decide a model that you just belief (this goes for all dietary supplements, not simply collagen). It’s the duty of the corporate to ensure their merchandise are secure and we all know that Collagen For Her does their homework!

One other essential issue when deciding which collagen complement to take is bioavailability, which means how properly the physique can soak up them. Something we put into our our bodies (nutritional vitamins, minerals, dietary supplements, pharmaceutical medication, and so forth.) will solely take impact if the physique can soak up it. Because of this you will need to know the way bioavailable collagen dietary supplements are earlier than selecting one. Collagen For Her passes that check too! 

Selecting The Finest Product For You 

collagen for herOftentimes there are such a lot of merchandise accessible that it feels virtually unimaginable to select one. Collagen For Her has one thing for everyone, however they maintain it easy. Our favourite merchandise are the Unflavored Collagen Peptides and Marine Collagen Magnificence Mix. Each are flavorless powders, so you may add a scoop to espresso, tea, smoothies, baked items, and so forth. They each dissolve immediately in scorching liquids and don’t clump up or go away a bizarre aftertaste or texture in your drink. You gained’t even understand it’s there!

What’s the primary distinction between the 2 powders?

  • Unflavored Collagen Peptides: Pure collagen peptides sourced from bovine – just one ingredient and 40 energy per scoop!
  • Marine Collagen Magnificence Mix: Sourced from fish (so this one is pescatarian pleasant!) and incorporates a mixture of collagen, 100% each day Vitamin C, biotin, and hyaluronic acid for added advantages for hair, pores and skin, and nails. 

Each powders present all the advantages of collagen, however marine collagen has a bit of one thing additional if you’re on the lookout for additional help for hair, pores and skin, and nails specifically. 

Put together to take a capsule as an alternative of utilizing a powder? 

  • Multi-Collagen Capsules: Collagen For Her’s capsules comprise 5 various kinds of collagen and you’ll take them each day identical to a vitamin. 

All of their merchandise may be combined and matched, so you may attempt all of them or simply stick to 1. There isn’t a mistaken manner to make use of their merchandise. We love that! 

New Yr, New Habits 

Are you going to be including a collagen complement to your eating regimen in 2022? We love the New Yr, a recent begin, and growing new habits. Taking a collagen complement each day goes to be on the prime of our listing to assist us have a wholesome 12 months. 

If you wish to get began, Collagen For Her is having their New Yr’s Bundle Sale the place it can save you as much as 30% off their consistency bundles. Store right here! All of their merchandise are additionally accessible on Amazon Prime right here and you’ll subscribe and save 10% on each order! 

Store New Yr Bundles on Their Web site

Subscribe & Save 10% on Amazon

LivingBetter50 is {a magazine} for ladies over 50, providing an over 50 journal free obtain for ladies with spirit!

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