Nutrition

Peaches and Cream Smoothie Bowl

Peaches
and Cream Smoothie Bowls are loaded with recent candy peaches and vanilla Greek
yogurt and are topped with granola, almonds and extra peaches for a nutritious breakfast
or snack! Plus, the addition of VSL#3® high-potency probiotic to assist profit
your digestive well being.

Disclosure:
This publish is sponsored by VSL#3®. All opinions are my very own.

Peaches and Cream Smoothie BowlsWhen
the nice and cozy climate hits, we swap a number of our sizzling breakfast choices for chilly
breakfasts like these Peaches and Cream Smoothie Bowls! They’re tremendous simple to
make, full of vitamins, and could be topped with no matter toppings you
take pleasure in. Or you’ll be able to drink the smoothie in a glass with out making it right into a smoothie
bowl should you prefer- simply add extra milk (or milk substitute if not properly
tolerated). 
VSL#3 Probiotic

As a part of my morning breakfast routine, one other essential half is taking my probiotic with my gut-friendly breakfast in order that I don’t overlook to take them. My favourite high-potency probiotic currently is VSL#3®, which I’m going to talk all about right now. Why is caring for your intestine well being so essential you ask? Effectively, your digestive tract incorporates trillions of micro organism. Most micro organism are thought of good micro organism—the type that maintain you wholesome. However you even have dangerous micro organism. Extra dangerous micro organism may cause issues that result in uncomfortable and even debilitating signs, in addition to nervousness that comes from having to deal with these signs.

Your digestive well being is linked to the general well being all through your physique so it’s essential to maintain it in tip high form. That’s why I really like VSL#3®. It’s really easy to include into your each day routine. VSL#3® is a sophisticated probiotic possibility that gives a number of strains of micro organism wanted to assist restore the required quantity of excellent micro organism in your digestive tract. Extra on that later.

Healthy Peaches and Cream Smoothie Bowls

Easy methods to Make Peaches and Cream Smoothie Bowls

These
smoothie bowls are loopy simple! I exploit ripe recent peaches for the perfect taste. A
advantage of utilizing recent peaches is that you may depart the pores and skin on the peaches
which provides extra fiber and nutritional vitamins to the smoothie. In case you are utilizing recent
peaches, freeze them in slices the evening earlier than. Utilizing peach slices which are
frozen provides you a thick smoothie bowl that may maintain up a lot of toppings.
Peaches are nice for digestive well being as properly.
They’ve a mushy texture, are decrease in fiber than recent
fruit, and are simple to digest and will help soothe an upset abdomen and ease
diarrhea and fuel.
This scrumptious fruit is
additionally packed with antioxidants and has anti-inflammatory
properties
which is much more excellent news to your intestine well being.

Peach Smoothie Bowl

Subsequent, add in vanilla Greek yogurt, protein powder of alternative if you need (non-obligatory), milk of your alternative (can use almond, oat, and many others. too), cinnamon and a bit vanilla. Mix till clean. I like utilizing a meals processor for an superior whipped texture, however a blender will work additionally.

Lastly, dump your smoothie right into a bowl and high it along with your alternative of toppings. Nice selections are nuts like almonds, granola or cereal, extra peach slices, and chia seeds. Use no matter you want and have readily available. My youngsters love their smoothies topped with Cheerios’s cereal as a result of they get a bit mushy and go properly with the smoothie.

VSL#3® is a probiotic medical meals meant for the dietary administration of ulcerative colitis (UC), irritable bowel syndrome (IBS), or an ileal pouch. Use below medical supervision

Taking Your Probiotic with Your Breakfast

I’ve been
taking a probiotic for years for intestine well being and one other factor I really like about
VSL#3® is that this specific probiotic could be combined proper into your smoothie.
VSL#3® is out there in
capsules
and
packets to suit no matter kind and efficiency
you favor. Professional tip: you may as well open the capsules and blend it into any
chilly,
non-carbonated liquid or meals. VSL#3® is particular as a result of it’s a high-potency
probiotic medical meals to assist enhance intestine well being and for folks with persistent
digestive points reminiscent of ulcerative colitis or irritable bowel syndrome. 

VSL#3® is a specifically formulated probiotic medical meals that delivers
a number of strains of useful stay micro organism to create a greater microbial
steadiness which is so essential for digestive well being. Many different probiotics discovered
on the shelf are single pressure probiotics nonetheless, VSL#3® Capsules (112.5
billion CFU) have about 10 instances extra micro organism than the main commercially
offered OTC probiotic*and a range of 8 useful
micro organism strains.
It
is saved within the fridge to keep up efficiency and makes use of 8 completely different strains of
micro organism in order that extra good micro organism can survive the GI tract. No marvel it’s
the #1 advisable high-potency probiotic model by gastroenterologists!

*In comparison with Culturelle® and Align®

You should purchase VSL#3® at www.vsl3.com or in-store
behind the pharmacy counter at main and unbiased pharmacies nationwide.
**For those who order from their web site, use code TRYVSL3 to save lots of $5**

 

Easy Peaches and Cream Smoothie Bowl

Peaches and Cream Smoothie Bowl Vitamin
Advantages

Peaches and
Cream Smoothie Bowls are a good way to start out your day full of dietary
and useful gut-health substances! The Greek yogurt and milk have calcium
and protein. The peaches have fiber, potassium, and nutritional vitamins A and C. The
protein powder provides a lift of protein to maintain you full for longer however is
non-obligatory. For those who use chia seeds as a topping, that provides omega-3 fatty acids and
fiber. Lastly, the cereal is a good way so as to add some complete grains in for
power. And naturally, VSL#3® high-potency probiotic full of useful
micro organism to your intestine well being. 

For extra
info on VSL#3®, go to
www.vsl3.com and you may as well place an order
from the location on to strive it for your self.

VSL#3®
is a probiotic medical meals meant for the dietary administration of ulcerative
colitis (UC), irritable bowel syndrome (IBS), or an ileal pouch. Use below
medical supervision

Peaches and Cream Smoothie Bowls
Yield: 

Peaches and Cream Smoothie Bowls

Peaches and Cream Smoothie Bowls are loaded with recent candy peaches and vanilla Greek yogurt and are topped with chia seeds, granola, almonds and extra peaches for a nutritious breakfast or snack! Plus,
the addition of VSL#3 high-potency probiotic to assist profit your digestive
well being.


Prep time: 5 MINS Cook time: 0 MINS Total time: 5 minutes

INGREDIENTS

  • 2 cups frozen sliced peaches- recent or already frozen
  • 1/2 cup vanilla Greek yogurt
  • 1/2 cup milk of alternative
  • 3/4 teaspoon cinnamon
  • 1/2 teaspoon vanilla extrac
  • VSL#3® high-potency probiotic
    medical meals (packets or capsules could be combined in with the smoothie previous to
    having fun with)
  • Smoothie Bowl Toppings
  • 1/2 cup granola or cereal
  • 1 sliced recent peach
  • 2 tablespoons chopped almonds

INSTRUCTIONS

  1. Mix collectively the peaches, yogurt, milk, cinnamon and vanilla extract in a meals processor or blender till very clean. Combine
    in an open VSL#3® capsule or packet into your smoothie bowl and revel in.
  2. Dump smoothie into two bowls and high along with your alternative of toppings reminiscent of granola or cereal, recent peach slices and chopped almonds.

*In case you are utilizing recent peaches, wait untill they’re ripe to make use of them for max taste and sweetness. Freeze peach slices with the pores and skin in in slices for this recipe.

Get pleasure from!

Peaches & Cream Smoothie Bowl

*In comparison with Culturelle and Align

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