Healthy Food

No Bake Granola Bars {Made With out Dates} – WellPlated.com

Chewy No Bake Granola Bars are right here to save lots of the day! Made with oats, peanut butter, and the mix-ins of your selection, they’re a wholesome on-the-go breakfast or snack for rising children, busy adults, and anybody (ahem, yours really) who is aware of that hanger hazard is actual.

a close up of the BEST no bake granola bars with peanut butter and old fashioned oats

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Selfmade no bake granola bars, you’re my snacktime savior and hurried morning hero.

I believe it’s time I shared your superpowers with the remainder of the world.

In a world the place we’re all dashing to work, searching for wholesome lunchbox and snack concepts, and desperately looking for a satisfying street journey snack that doesn’t go away florescent orange powder in your fingers, no bake granola bars are right here to save lots of the day (with these Quinoa Breakfast Bars as their trusty sidekick).

a stack of healthy No Bake Granola Bars without dates

5 Star Overview

“OH MY GOSH!!!! These have been significantly the most effective snack bars I’ve ever eaten. I simply ate my third bar for the day, and I would like to significantly work on my self-control!”

— Sharice —

I first introduced a batch of those simple home made chewy granola bars on a ski journey years in the past and so they have been an on the spot hit for a number of causes.

  • No bake granola bars are half healthful snack/half dessert (just like these Wholesome No Bake Cookies).
  • They’re a breeze to make. Simply combine, press, and chill. No baking required!
  • They’re completely transportable (as are these Wholesome Pumpkin Bars). Wrap every bar individually and tuck them into your purse, workbag, lunchbox, or coat pocket (for fast, quick access).

My favourite half about no bake granola bars, nonetheless, is their countless versatility (identical to my go-to base recipe for Vitality Balls).

With all the mix-in choices, you’ll by no means get uninterested in this recipe, I promise.

stack of vegan no bake granola bars with peanut butter

How you can Make No Bake Granola Bars

No bake granola bars are the wholesome snack recipe you want while you need a candy deal with that’s additionally filled with wholesome, healthful, good-for-you substances.


The Substances

  • Fast Oats or Rolled Oats. Present physique, texture, and the correct amount of chew to those simple home made granola bars. (This Crock Pot Granola is my favourite approach to take pleasure in oat-filled granola in a non-bar kind.)

TIP!

For a extra tender bar, use fast oats. For a bar with a bit of extra chew, make no bake granola bars with old style rolled oats, that are heartier. For a finer texture, you’ll be able to blitz rolled oats within the meals processor a couple of occasions to interrupt them down additional (this primarily turns them into fast oats).

  • Floor Flaxseed. Provides protein and, when mixed with the moist substances, turns into a glue-like binding agent that helps maintain the bars collectively.
  • Wheat Germ. A superfood increase that provides folate, fiber, vitamin E, and different key vitamins to those no bake granola bars (in addition to this Wholesome Granola).

Substitution Tip

You possibly can substitute the wheat germ for extra oats. Or for a enjoyable texture twist, make the no bake granola bars with Rice Krispies instead of the wheat germ.

  • Nut Butter. For ease, I sometimes make these no bake granola bars with peanut butter, almond butter, cashew butter, or (for a nut-free model) sunflower butter all work properly.

Ingredient Observe

The model and magnificence of nut butter you select will affect the consistency of the granola bars since some nut butters are thicker (or thinner) than others.

In case your combination appears too moist or too dry, regulate quantities of nut butter or oats accordingly till the best consistency is reached.

  • Honey. Sweetens the granola bars and helps bind the dry substances collectively.

Dietary Observe

To make the no bake granola bars vegan, swap maple syrup for the honey. It’s an effective way to subtly change up the flavour of those no bake bars with out shedding sweetness too.

  • Vanilla. Enhances, deepens, and marries the flavors of the assorted granola bar substances collectively.
  • Cinnamon. For a bit of earthy spice and aroma that tastes improbable with the nutty oats and maple syrup. (Or swap cinnamon for pumpkin pie spice and replicate the magic of those No Bake Pumpkin Vitality Balls).
no bake granola bars made with healthy ingredients close up

No Bake Granola Bar Combine-In Concepts

When you’re questioning what mix-ins go along with home made granola bars, the reply is something you like!

Listed below are a couple of choices to contemplate together with my all-time favourite ingredient mixture. Use as much as 1 1/4 cups complete.

  • Dried fruit, like cranberries, raisins, cherries, or apricots. Chop if bigger than a dime.
  • Mini chocolate chips.
  • Toasted coconut.
  • Sunflower seeds, chia seeds, or hemp seeds.
  • Slivered almonds, chopped walnuts, pecans, or pistachios.

My Favourite Combo. 1/4 cup dried cranberries, 1/4 chopped dried cherries or raisins, 1/4 cup mini chocolate chips, 1/4 cup chopped pecans or almonds, and both 1/4 cup sunflower seeds or different nuts.

The Instructions

a pan with peanut butter for making no bake granola bars
  1. In a saucepan, heat the peanut butter, honey, and vanilla collectively till easy.
adding nuts, dried cranberries, sunflower seeds, and chocolate chips to a bowl of spiced oats for granola bars
  1. In a separate bowl, mix the dry substances.
a bowl of homemade chewy granola bars ingredients mixed together
  1. Pour the peanut butter combination over the dry substances and stir to mix.

TIP!

The combination needs to be very thick and sticky (not skinny or liquidy) and may simply maintain collectively when pressed. 

  • If it appears too unfastened, add extra oats until the specified consistency is reached.
  • If it’s too dry, drizzle in a bit extra honey or maple syrup till the combination clumps simply.
a pan of no bake granola bars with chocolate chips and nuts
  1. Press the combination firmly and evenly right into a parchment-lined pan. Refrigerate till set. Take away the bars from the pan, slice, and serve. ENJOY!

Storage Suggestions

  • To Retailer. Hold bars in an hermetic container within the fridge for two to three weeks. You’ll want to separate with layers of parchment paper or wax paper or they may stick collectively. It’s also possible to preserve the bars, wrapped individually, at room temperature for a couple of days, although their texture will soften.
  • To Freeze. Individually wrap and freeze for a number of months. Defrost in a single day within the fridge.

Storage Suggestions

I extremely advocate storing these bars wrapped individually in plastic to stop them from sticking collectively. Plus, it makes them the right grab-and-go breakfast or snack.

healthy no bake granola bars with peanut butter and oats

What to Serve with No Bake Granola Bars

Advisable Instruments to Make this Recipe

The Greatest Mixing Bowl Set

These high quality Duralex glass mixing bowls are stackable to save lots of cupboard area, and really sturdy and dishwasher-safe.

a close up of the BEST no bake granola bars with peanut butter and old fashioned oats

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No bake granola bars, you’re the hero we want (and deserve!).

Steadily Requested Questions

How Do No Bake Granola Bars Stick Collectively With out Dates?

Not like no bake granola bars with dates (see these Vegan Protein Bars), this recipe makes use of maple syrup (or honey) and nut butter as the first binding brokers for the bars. This recipe was examined to get the ratios of the dry and sticky substances good to make sure these no bake home made granola bars maintain their form as soon as chilled.

Are No Bake Granola Bars Gluten Free?

Sure. The recipe, as it’s written, is gluten free. Nevertheless, I all the time advocate checking your labels, particularly the oats, to make sure they have been processed in a gluten free licensed facility in case you are significantly delicate to gluten.

How you can Scale back Sugar in Granola Bars?

Granola bars (particularly these Wholesome Granola Bars) are loaded with tons of wholesome substances. If there’s one weak spot they’ve, nonetheless, is their sugar content material. When you’re seeking to scale back the sugar content material of this recipe, I’d not recommend lowering any of the bottom substances (e.g. honey or maple syrup), because the bars won’t maintain collectively. Slightly, I would choose low-sugar mix-ins like nuts, seeds, or unsweetened coconut flakes and skip any chocolate or dried fruit with added sugars.

No Bake Granola Bars Video

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  • 3/4 cup creamy peanut butter or almond butter
  • 1/2 cup honey or pure maple syrup
  • 1 teaspoon vanilla extract
  • 1 1/2 cups fast oats or rolled oats* (don’t use on the spot oatmeal)
  • 1/4 cup floor flaxseed
  • 1/4 cup wheat germ or extra 2 tablespoons oats
  • 3/4 teaspoon floor cinnamon or strive 1 teaspoon pumpkin pie spice
  • 1/2 teaspoon kosher salt
  • 1 1/4 cups mix-ins of selection** dried cranberries or raisins, roughly chopped toasted nuts, chocolate chips, sunflower seeds, and so on.

  • Line an 8×8 inch baking pan with parchment paper or wax paper in order that two sides overhang like handles.

  • In a small saucepan, warmth the peanut butter and honey, whisking till easy. Take away from the warmth. Stir within the vanilla. Let cool for a number of minutes (particularly in case you are utilizing chocolate chips, which is able to soften if the combination is just too heat).

  • In a big mixing bowl, whisk the oats, flaxseed, wheat germ, cinnamon, and salt. Roughly chop any mix-ins which might be bigger than a chickpea (you can too roughly chop them in a meals processor), then stir into the oat combination.

  • Pour the peanut butter combination over the dry substances. With a picket spoon or very sturdy spatula, stir to mix. The combination shall be very thick and a bit of powerful to stir, however preserve working patiently and you’re going to get there. As soon as mixed, the combination ought to really feel considerably sticky, however not liquidy and may simply maintain collectively when pressed. If it appears too sticky (this could differ primarily based in your nut butter), add extra oats. If it’s dry, drizzle in a bit extra honey.

  • Press the combination into the pan very firmly in order that the bars stick collectively (to assist, use the again of a big measuring cup or simply acquired at it together with your fingers). Refrigerate the no bake granola bars for 1 hour, to permit the bars to set.

  • Utilizing the paper “handles,” elevate the bars out of the pan onto a reducing board (if they’re sticking to the pan on the edges, use a knife to loosen). Slice into bars of desired measurement (I do 1 row of 4 and 1 row of three for 12 bars complete).

  • TO STORE: Hold bars in an hermetic container within the fridge for two to three weeks. You’ll want to separate with layers of parchment paper or wax paper or they may stick collectively. It’s also possible to preserve the bars, wrapped individually, at room temperature for a couple of days, although their texture will soften.

  • TO FREEZE: Individually wrap and freeze for a number of months. Defrost in a single day within the fridge.

  • *INGREDIENT NOTE: We desire these bars with fast oats, as they’re a bit of extra tender (rolled oats are thicker and have extra “chew.”) For a finer texture, you’ll be able to blitz rolled oats within the meals processor a couple of occasions to interrupt them down additional.

  • **MY FAVORITE MIX-IN COMBO: 1/4 cup dried cranberries, 1/4 chopped dried cherries or raisins, 1/4 cup mini chocolate chips, 1/4 cup chopped pecans or almonds, and both 1/4 cup sunflower seeds or extra nuts.

Serving: 1(of 12)Energy: 241kcalCarbohydrates: 34gProtein: 7gFats: 11gSaturated Fats: 2gPolyunsaturated Fats: 4gMonounsaturated Fats: 4gPotassium: 202mgFiber: 4gSugar: 22gVitamin A: 1IUVitamin C: 1mgCalcium: 25mgIron: 1mg

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