Women Health

My Objectives and Intentions for 2022

I not too long ago began listening to Gretchen Rubin’s Happier podcast she hosts along with her sister. Yearly she does a listing of issues she’d like to try this yr, in accordance with no matter yr it’s. So this yr could be 22 for ’22.

I like the thought of this listing — a few of the duties might be simple to-do’s to cross off, whereas others is perhaps habits to keep up all year long. I made a decision to mix my normal intentions and objectives with a 22 for ’22 listing as a simple method to hold observe.

And ICYMI: I lastly selected my focus phrase for 2022 🎉

My 22 for 22:

  1. Dangle up my mezuzah that’s at the moment amassing mud in a drawer.
  2. Get my two Harry Types live performance posters framed after which grasp mentioned posters.
  3. Dangle up the beautiful artwork piece my good friend Leslie obtained me.
  4. Ebook a visit to an all-inclusive seaside resort, even when it’s solo.
  5. Begin a brand new job I like and am enthusiastic about.
  6. Have a good time my thirty second birthday in some huge means.
  7. Restrict myself to solely shopping for 4 new books a month, max.
  8. Learn 52 books this yr — 1 e-book every week.
  9. Print out and body photos I like from my brother’s wedding ceremony.
  10. Use my good issues: The flowery candles, lotions, put on the lovable costume, and so on.
  11. Actively attain out to associates to test in and make plans.
  12. Get organized with how I plan out my content material — I at the moment have 1,000,000 totally different docs and it’s complicated.
  13. Hold my new plant alive! And provides her some plant associates.
  14. Embrace extra moments of silence sans podcasts or music all through my day.
  15. Be higher at monotasking and ending the duty I’m doing earlier than shifting into the following.
  16. Use my Peloton bike 2 occasions every week.
  17. Host month-to-month Zoom e-book golf equipment (and hopefully another occasions, too!)
  18. SHOW UP. For my associates, in my companies, and absolutely for each yoga + health class I educate.
  19. Floss 3 occasions every week.
  20. Publish extra private weblog posts that aren’t Search engine optimisation-driven.
  21. Discover a passion that has nothing to do with work or getting cash.
  22. Have extra enjoyable.

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