Healthy Food

Lemon Tea – Scrumptious Meets Wholesome

Straightforward and fast to make, lemon tea is a warming drink made with pure substances. Vibrant and zingy in taste, it’s positive to energise you!

pouring honey in lemon tea

This easy scorching drink takes minutes to make and is filled with vibrant taste. Full of vitamin C, this honey lemon tea is an ideal choose me up throughout the chilly winter days. Nice heat beverage so as to add to your every day weight loss plan.

For extra beverage recipes, make sure you strive my Inexperienced Smoothie and Dalgona Espresso.

Why you’ll love this lemon tea recipe!

  • Fast: It takes lower than 5 minutes to make a mug of this honey citron tea.
  • Caffeine-free: This lemon tea is a superb pure pick-me-up and a fantastic different to espresso. It’s additionally kids-friendly.
  • 2 substances: You solely want two substances and little water to make this scorching beverage.
lemon tea in two glass cups

Lemon tea Components

  • Lemon: Stuffed with antioxidants (vitamin C), folate, and potassium, its zesty taste will energize you!
  • Honey: Use uncooked pure honey moderately than imitation honey for the perfect well being advantages.
  • Boiling water
  • Non-compulsory add-ins: recent mint leaves add a pleasant aroma. It’s also possible to add chopped recent ginger, lemon slices or curled lemon peel for extra nutrient-rich tea.
lemon tea ingredients

The right way to make lemon tea – directions

Add honey and lemon juice right into a teacup or mug. Pour scorching water and stir. Add extra lemon juice, honey, or scorching water to style.

making lemon tea

How do you sweeten lemon tea?

I like to make use of just a little pure honey to sweeten the recent lemon tea, and you should utilize as a lot or as little as you want. To make this drink vegan, you should utilize maple syrup as a substitute. It’s also possible to use non-natural sweeteners like granulated sugar or stevia if that’s what you must hand.

Are you able to drink it heat or chilly?

Within the winter, I wish to get pleasure from this drink as quickly as I’ve made it, however it makes for a fantastic chilly drink too. Make up the drink, let it cool fully, after which place it within the fridge to relax. You possibly can then serve this iced lemon tea over ice for a refreshing drink on a scorching day.

lemon tea in glass cup with lemon slice

Are you able to make it forward of time?

This tea with lemon recipe makes sufficient for one drink, however it’s simply doubled and tripled. You can also make a bigger batch after which maintain it within the fridge for as much as per week. You possibly can get pleasure from it chilly or warmth it gently on the stovetop to serve it heat.

Advantages of Lemon tea

  • Detoxifies the physique
  • Has anti-inflammatory properties
  • Boosts digestive operate
  • Protects in opposition to infections
  • Flavonoids in lemon assist decrease your hypertension
  • Boosts immunity via vitamin C
  • Soothes throat when you have cough and helps lower via congestion
  • Retains physique hydrated
  • Helps in weight administration
  • Citric acid in lemon enhances pores and skin wellness
  • Might battle nausea and it’s protected throughout being pregnant
close up image of lemon and honey tea

TIPS FROM NELI’S KITCHEN

Recipe Notes and Suggestions

  • Use recent lemon juice moderately than bottled. This gives you the perfect taste in addition to having extra well being advantages.
  • You possibly can simply adapt this lemon and honey tea recipe to fit your tastes by including extra lemon juice or honey.

Extra Heat Drinks

Lemon Tea

Straightforward and fast to make, lemon tea is a warming drink made with pure substances. Vibrant and zingy in taste, it is positive to energise you!

Forestall your display screen from going darkish

Prep Time 5 minutes

Complete Time 5 minutes

Servings 1 drink

Energy 67kcal

  • Put honey and lemon juice right into a teacup or mug. Add scorching water and stir. Add extra lemon juice, honey, or scorching water to style.

  • Use recent lemon juice moderately than bottled. This gives you the perfect taste in addition to having extra well being advantages.
  • You possibly can simply adapt this recipe to fit your tastes by including extra lemon juice or honey.

Energy: 67kcal | Carbohydrates: 18g | Protein: 1g | Fats: 1g | Saturated Fats: 1g | Sodium: 7mg | Sugar: 18g | Vitamin C: 6mg

Course Drinks

Delicacies American

Key phrase simple lemon tea recipe, wholesome scorching drink, the right way to make lemon tea

Did you make this recipe?

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Meet The Writer: Neli | Scrumptious Meets Wholesome

Welcome to my kitchen! I’m Neli Howard and the meals blogger behind Scrumptious Meets Wholesome. I began Scrumptious Meets Wholesome in 2014 whereas working in public accounting. Whereas every thing I did at work was very analytical and element oriented, I’ve loved cooking as a result of I get to make use of my creativity and experiment with flavors and textures of various meals.



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