Keto Breakfast Chaffle Sandwich – Dominated Me

These breakfast chaffle sandwiches are a hearty breakfast choice!

These chaffles are very simple to whip up and prime with just a few nutritious components to give you a tasty and filling breakfast!

Yields 1 serving of Keto Breakfast Chaffle Sandwich

The Preparation

Chaffle:

• 1 massive egg
• 1/2 cup cheddar cheese, shredded

Sandwich:

• 2 teaspoon mayonnaise
• 2 ounce bacon
• 1 massive egg
• 1/4 medium avocado

The Execution

1. Measure out and put together all of the components. Warmth up a mini waffle iron.

2. In a bowl, add the egg and the shredded cheddar cheese. Combine collectively effectively.

3. Fry the bacon till crispy.

4. Utilizing the waffle iron, spoon half the combination into the waffle maker. Let prepare dinner for 3-5 minutes. Then spoon the remainder of the combination into the waffle maker and let prepare dinner for 3-5 minutes.

5. Prepare dinner the egg till it will get accomplished to your liking.

6. Repair up the chaffle sandwich by including mayonnaise, the bacon, egg, and sliced avocado. Serve and revel in!

This makes a complete of 1 servings of Keto Breakfast Chaffle Sandwich. Every serving comes out to be 844 energy, 71.1g fats, 3.6g web carbs, and 43.9g protein.

NUTRITION	CALORIES	FAT	CARBS	FIBER	NET CARBS	PROTEIN
1.00 massive egg	79	5.2	0.4	0	0.4	6.9
0.50 cup cheddar cheese	247	20.4	1.9	0	1.9	14
2.00 teaspoon mayonnaise	62	6.9	0.1	0	0.1	0.1
2.00 ounce bacon	302	26.5	0	0	0	15.1
1.00 massive egg	79	5.2	0.4	0	0.4	6.9
0.25 medium avocado	75	6.9	3.9	3.1	0.8	0.9
Totals	844	71.1	6.6	3.1	3.6	43.9
Per Serving (/1)	844	71.1	6.6	3.1	3.6	43.9