Healthy Food

Finest Rooster Fried Rice (Solely 20 Minutes)

Skip the Chinese language takeout this week and make up this scrumptious rooster fried rice as a substitute. Able to serve in 20 minutes, this rooster and vegetable rice dish is easy to cook dinner and so scrumptious to eat!

best chicken fried rice with green onions in a bowl

Chinese language takeout is one in every of my weaknesses in life, and in relation to fried rice, it’s additional exhausting to withstand!

This straightforward rooster fried rice recipe is made with contemporary veggies and seasoned with ginger, garlic, sesame oil, and fish sauce for a wealthy and fragrant dish that the entire household will love. Fast to cook dinner and simple to prep, it’s my favourite Friday evening fakeaway!

Be sure you strive my Beef Fried Rice and Shrimp Fried Rice too!

Why you’ll love this recipe!

  • Fast and simple: All made in a single skillet on the stovetop, this stir fry rice dish is fast to prep and fast to cook dinner, it’s an awesome possibility whenever you don’t wish to spend hours within the kitchen.
  • More healthy: This selfmade rooster fried rice recipe is a a lot more healthy different to your common Chinese language restaurant takeout. Decrease in sugar and salt and made with out soy sauce so it’s gluten-free.
  • Make forward: This can be a nice dish that may be made forward of time and is a good possibility in your weekly meal prep.
close up image of chicken fried rice in a bowl

Rooster Fried Rice Substances

  • Butter: For cooking. Butter provides a pleasant wealthy taste, although you need to use oil when you desire.
  • Greens: Carrots, onion, frozen peas and inexperienced onions.
  • Garlic and ginger: Use freshly minced garlic cloves and one-inch items ginger for the perfect taste.
  • Giant eggs: Eggs are scrambled and combined into the opposite substances for a wealthy taste.
  • Lengthy grain rice: Use cooked and chilled long-grain white rice for the perfect outcomes however brown rice or cauliflower rice will work as properly.
  • Rooster: Use cooked boneless skinless rooster breasts for this recipe. I desire breast, however you may make this recipe with thighs as properly. You possibly can additionally use one other protein like pork, ham, shrimp, sausage or beef in case you have any leftovers.
  • Fish sauce: This provides a salty and umami taste to make the perfect rooster fried rice. A couple of tablespoons soy sauce or tamari sauce will also be used.
  • Sesame oil: A bit toasted sesame oil provides that nutty taste that we all know and love in Chinese language dishes.
ingredients for best chicken fried rice

Learn how to make rooster fried rice

  • Warmth 1 Tbsp of butter in a big skillet (or wok) over medium-high warmth till melted. Add carrots, onion, garlic and ginger to the pan, and season with a beneficiant pinch of salt and freshly floor black pepper. Saute for about 3 – 4 minutes or till the carrots and onion are smooth.
  • Transfer the greens to 1 facet of the skillet (or set them apart on a plate in case your skillet is small), and add a further 1 Tbsp butter to the opposite facet of the skillet and stir till melted. Add eggs to the empty facet of the skillet and scramble them as you cook dinner, stirring sometimes. You don’t wish to combine the eggs with the greens but, you need them to be fluffy. When eggs are scrambled, you’ll be able to combine them with the greens within the skillet.
  • Add the final 1 Tbsp of butter to the skillet and stir till melted. Instantly add the chilled cooked rice, cooked rooster, fish sauce, sesame oil, and stir till mixed. Proceed stirring for a further 3 minutes to fry the rice.
  • Take away the rooster and fried rice from warmth. Add the sliced inexperienced onions and stir till mixed. Serve heat.
process images of making fried rice and chicken
close up of fried rice and chicken in a skillet

What’s the perfect rooster to make use of?

Use cooked rooster for this recipe. You’ll be able to cook dinner up some rooster breasts forward of time to make use of, and thighs will work too. For ease, you need to use rotisserie rooster or leftover entire roasted rooster. Use any of those recipes to cook dinner the rooster earlier than cubing it so as to add to the dish:

What’s the perfect rice to make use of?

Use cooked and chilled rice for the perfect outcomes. If doable, plan forward and make the rice the evening earlier than and let it sit within the fridge. Because the rice chills it absorbs the moisture and the grains separate somewhat than clump collectively. I desire to make use of Jasmine rice, however basmati will work properly too. Chill the rice for at the least a few hours.

fried rice and chicken in a white bowl

Are you able to make it forward of time?

This straightforward rooster fried rice with egg is nice for make-ahead meals and the leftovers are simply reheated. As soon as cooked, let the dish cool fully earlier than storing it within the fridge in an hermetic container. It’ll maintain properly for as much as 4 days and will be reheated on the stovetop.

Are you able to freeze it?

Sure, you’ll be able to freeze this wholesome rooster fried rice as soon as it cools fully. Preserve it in an hermetic and freezer-safe container within the freezer for about 3 to 4 months for the perfect texture and style.

TIPS FROM NELI’S KITCHEN

Recipe Notes and Suggestions for the Finest Fried Rice with Rooster

  • Ensure that your rice is chilled earlier than utilizing. Ideally make the rice the day earlier than or use leftover rice, on the very minimal chill it for 2 hours.
  • You’ll be able to simply add in different greens to this fried rice and rooster recipe. Mushrooms, pink peppers, and even pineapple would make a wonderful addition.
  • Don’t overcook your greens, they need to be tender however nonetheless have a slight crunch to them whenever you add within the eggs as they are going to proceed to cook dinner.
easy fried rice with egg and chicken in a skillet

Extra Rice Dishes

If you happen to liked this straightforward fried rice with rooster recipe, be sure to strive a few of my different recipes.

Rooster Fried Rice

Skip the Chinese language takeout this week and make up this scrumptious rooster fried rice as a substitute. Able to serve in 20 minutes, this rooster and vegetable rice dish is easy to cook dinner and so scrumptious to eat!

Stop your display screen from going darkish

Prep Time 5 minutes

Prepare dinner Time 15 minutes

Complete Time 20 minutes

Servings 4 servings

Energy 531kcal

  • Warmth 1 Tbsp of butter in a big skillet over medium-high warmth till melted. Add carrots, onion, garlic and ginger, and season with a beneficiant pinch of salt and freshly floor black pepper. Saute for about 3 – 4 minutes or till the carrots and onion are smooth.

  • Transfer the greens to 1 facet of the skillet (or set them apart on a plate in case your skillet is small), and add a further 1 Tbsp butter to the opposite facet of the skillet and stir till melted. Add eggs to the empty facet of the skillet and cook dinner till scrambled, stirring sometimes. You don’t wish to combine the eggs with the greens but, you need them to be fluffy. When eggs are scrambled, you’ll be able to combine them with the greens within the skillet.

  • Add the final 1 Tbsp of butter to the skillet and stir till melted. Instantly add the chilled rice, cooked rooster, fish sauce, sesame oil, and stir till mixed. Proceed stirring for a further 3 minutes to fry the rice.

  • Take away from warmth. Add the sliced inexperienced onions and stir till mixed. Serve heat.

  • Ensure that your rice is chilled earlier than utilizing. Ideally make the rice the day earlier than, on the very minimal chill it for tow hours.
  • You’ll be able to simply add in different greens to this recipe. Mushrooms or bell peppers would make a wonderful addition.
  • Don’t overcook your greens, they need to be tender however nonetheless have a slight crunch to them whenever you add within the eggs as they are going to proceed to cook dinner.

Energy: 531kcal | Carbohydrates: 56g | Protein: 33g | Fats: 18g | Saturated Fats: 8g | Polyunsaturated Fats: 3g | Monounsaturated Fats: 6g | Trans Fats: 1g | Ldl cholesterol: 205mg | Sodium: 1551mg | Potassium: 562mg | Fiber: 4g | Sugar: 5g | Vitamin A: 5851IU | Vitamin C: 17mg | Calcium: 87mg | Iron: 2mg

Course Predominant Course

Delicacies Chinese language

Key phrase rooster and vegetable fried rice, fried rice with rooster, the best way to make rooster fried rice

Did you make this recipe?

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Meet The Writer: Neli | Scrumptious Meets Wholesome

Welcome to my kitchen! I’m Neli Howard and the meals blogger behind Scrumptious Meets Wholesome. I began Scrumptious Meets Wholesome in 2014 whereas working in public accounting. Whereas every thing I did at work was very analytical and element oriented, I’ve loved cooking as a result of I get to make use of my creativity and experiment with flavors and textures of various meals.



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