Fast and Soiled Ideas ™

Maintaining a healthy diet is not as troublesome (or joyless) as you may think. Each week Diet Diva, Monica Reinagel, serves up easy, painless methods to improve your consuming habits. Earlier than you realize it, you will be consuming more healthy and feeling fabulous! At all times looking out for the small adjustments that may make an enormous distinction in your well being, the Diet Diva sifts via the science and the silliness, separates meals reality from meals fiction, and provides her distinctive spin on the artwork of consuming effectively.

Monica Reinagel, MS,LD/N, CNS is a board-certified, licensed nutritionist and professionally educated chef. Her “sane and scientific” method and “foodie-friendly” recommendation is often featured on the TODAY presentDr. Oz, CBS Information, Morning Version, and in the nation’s main newspapers, magazines, and web sites. Monica is the creator of six books, together with Diet Diva’s Secrets and techniques for a Wholesome Weight-reduction planThe Irritation-Free Weight-reduction plan Plan, and The way to Win at Shedding and creator of the weekly Diet Diva podcast, certainly one of iTunes’ most extremely ranked well being and health podcasts since its debut in 2008.

Monica’s skilled affiliations embrace the Academy of Diet and Dietetics, the Worldwide Affiliation of Culinary Professionals, the American Faculty of Diet, and the Affiliation of Well being Care Journalists. Observe Monica on TwitterFbInstagram, and Pinterest.

Monica was awarded the 2012 Gold Hermes Artistic Award in characteristic writing in addition to the 2011 Apex Award for Excellence in How-To Writing 

Subscribe under or via your most popular podcast participant.

Contact Diet Diva

Questions or Feedback
Technical Issues
Media or Talking Inquiries

Watch Diet Diva on Dr. Oz!


Related Articles

Back to top button