pilates instructor > creta valiente

Creta Valiente
Certified Pilates Instructor


A native Spanish speaker, Creta has performed professionally as a synchronized swimmer, as well as worked as a creative manager of choreography in television. She completed her Pilates training through Integrated Teacher Training (ITT) here in San Francisco and enthusiastically stays current by researching and participating in continuing education.
Creta utilizes the six key principles which Joseph H. Pilates implemented into his method: Concentration, Centering, Control, Precision, Breath, and Flow, bringing a focused and fun dynamic to her classes and private sessions. Her positive and passionate approach to teaching, inspires, supports and challenges her students to reach their full potential, from beginners or advanced.


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