Nutrition

Christmas Giveaway: My New Cookbook and a Foodie T-Shirt

Christmas Giveaway: My New Cookbook and a Foodie T-Shirt

To rejoice the discharge of my new cookbook, The Household Immunity Cookbook: 101 Straightforward Recipes to Increase Well being (Robert Rose Books), I’m operating an incredible Christmas giveaway. Now you can order my cookbook on Amazon to start out making recipes to spice up your immunity.  One fortunate winner of this contest will win a signed copy of my cookbook and this CULTURED T-Shirt made by Sound Bites Diet! Learn on to seek out out extra about my cookbook and why yogurt made my listing of 25 meals to assist hold your immune system wholesome.

In The Household Immunity Cookbook, I present readers with 25 meals to assist hold your immune system wholesome, the science behind them, and 101 scrumptious, satisfying, and sensible recipes that embrace these 25 meals.

Yogurt and Immunity
Consuming extra fermented meals, resembling yogurt, helps help wholesome immune perform. Yogurt made my listing of 25 meals to assist hold your immune system wholesome as a result of:

  • Whether or not you select conventional or Greek yogurt, this fermented dairy product incorporates dwell, lively cultures.
  • These probiotics act as “good” micro organism in your digestive system, which suggests they supply well being advantages and assist defend the digestive tract.
  • Analysis has proven that some strains of probiotics may also help increase your immune system and promote a wholesome digestive system.

CULTURED T-Shirt from Sound Bites Diet

You will get the well being advantages by snacking on yogurt or get pleasure from these scrumptious yogurt recipes from The Household Immunity Cookbook together with:

  • Inexperienced Tea Smoothie Bowl with Raspberries

  • Strawberry Kiwi Almond Yogurt Bark

  • Yogurt-Marinated Pork Kebabs

 

Enter For Your Probability To Win!

One randomly chosen winner will probably be chosen to win:

  • A signed copy of The Household Immunity Cookbook: 101 Straightforward Recipes to Increase Well being and this CULTURED T-Shirt created by Sound Bites Diet.

To enter, head on over to my Instagram or Fb web page and do all the following:

  1. Go away a remark beneath the put up
  2. Like @tobyamidor (on Instagram) and @tobyamidornutrition (on Fb)
  3. Like @foodpuns83 (on Instagram) and @Sound Bites Diet LLC (on Fb)
  4. Tag two individuals

 

The giveaway begins on Tuesday 12/21/21 and runs by Friday 12/24/21 at 11:59 pm ET. It’s possible you’ll solely enter as soon as every day on every platform. One randomly chosen winner will probably be introduced on Monday 12/27/21 by a Fb or Instagram message! This giveaway is sponsored by Toby Amidor Diet, PC.

*NOTE: This put up will not be sponsored by Fb or Instagram. You don’t want to buy something to win. Solely open to authorized residents of the 50 U.S. states, D.C. or Puerto Rico, and also you have to be not less than 18 years of age to enter. Prizes will solely be shipped to a house handle, no P.O. containers.



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