Healthy Food

Carrot Ginger Soup – A Couple Cooks

This carrot ginger soup recipe is straightforward however comes out with a pure taste and velvety texture! Everybody will love this vivid orange puree.

Carrot ginger soup

Right here’s a vivid orange puree that that tastes like sunshine: Carrot Ginger Soup! This recipe is right for once you’ve bought a giant bag of carrots to make use of up, or once you’re within the midst of a grey season craving solar. We frequently keep away from pureed soups round right here as a result of they’re not filling sufficient to be a meal. However this carrot ginger soup: this one’s price taking time for! It’s nice as a primary course, or for lunch with grilled cheese. Right here’s why it’s price peeling and chopping all these carrots.

Elements in carrot ginger soup

Carrot ginger soup is an easy pureed soup made with carrots, onion and ginger. For optimum creaminess, this one’s bought coconut milk for a velvety texture. It additionally provides a delicate fruitiness that compliments the carrot completely. You might substitute heavy cream for a richer soup, however we like the flavour that coconut brings. Right here’s what you’ll want for this soup:

  • Yellow onion
  • Carrots
  • Ginger root
  • Olive oil
  • Vegetable broth
  • Garlic powder
  • Cinnamon
  • Salt
  • Coconut milk

A lot of the effort concerned on this soup? Peeling and chopping the carrots! It takes some time to prep, however as soon as you’re taking the primary chunk: we promise you it will likely be price it.


A fast solution to peel ginger

Right here’s a fast tip on find out how to peel ginger for this carrot ginger soup. As an alternative of utilizing a vegetable peeler, right here’s a trick: use a spoon! Ginger root is notoriously onerous to peel with a vegetable peeler: it’s knobby and the pores and skin is hard and stringy. However peeling it with a spoon works like a appeal. It sounds unbelievable till you attempt it: nevertheless it’s the right instrument for the uneven floor of ginger root.

Mixing it up: just a few ideas!

Chop these veggies, sauté them up, and boil till the carrots are tender (head to the recipe under for actual particulars). The one fussy a part of this carrot ginger soup is mixing it! Listed here are some notes on mixing:

  • Whereas immersion blenders are useful, we like to make use of a normal blender right here. With a stick blender, by some means we at all times find yourself with un-blended chunks and a large number throughout our kitchen. It’s price utilizing a blender for this one!
  • Fastidiously switch the recent soup utilizing a ladle. Don’t pour all of it into the blender, otherwise you’ll get a lot of scorching splatters! A ladle is the best way to go.
Carrot ginger soup recipe

What to serve with carrot ginger soup

This carrot ginger soup isn’t a meal: similar to most pureed soups. They’re meant as a primary course, or a aspect dish that compliments one other. For that purpose, we normally keep away from purees as a result of we want spending cooking time on a important dish. However this carrot ginger soup is so tasty, it’s completely well worth the prep time! Listed here are just a few methods to decorate it and make it right into a meal:

Carrot Ginger Soup

Extra carrot recipes

Received extra carrots? Listed here are just a few extra carrot recipes to make use of them:

This carrot ginger soup recipe is…

Vegetarian, vegan, plant-based, dairy-free and gluten-free


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This carrot ginger soup recipe is straightforward however comes out with a pure taste and velvety texture! Everybody will love this vivid orange puree.

  • 1 yellow onion
  • 4 cups chopped carrots (1 3/4 kilos or about 12 massive carrots)
  • 1 ½ tablespoon peeled and minced ginger root (about 1-inch nub)
  • 2 tablespoons olive oil
  • 4 cups vegetable broth
  • ¼ teaspoon garlic powder
  • 1 pinch cinnamon
  • ½ teaspoon kosher salt
  • ½ cup full fats coconut milk

  1. Cube the onion. Peel and chop the carrots. Peel the ginger with a spoon, then mince it.
  2. In a big pot, warmth the olive oil over medium excessive warmth. Add the onion and sauté for five minutes. Add the ginger, carrots, vegetable broth, garlic powder, cinnamon and salt and produce to a boil. Then simmer till the carrots are tender, about 15 to twenty minutes.
  3. Fastidiously switch the recent soup to a blender utilizing a ladle (or use an immersion blender). Add the coconut milk and mix till easy and creamy. Style and modify seasonings as desired. Serve swirled with a drizzle of coconut milk and topped with recent cilantro.

  • Class: Soup
  • Methodology: Pureed
  • Delicacies: Soup

Key phrases: Carrot ginger soup

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