8 Apple Desserts That Wont Break the Calorie Financial institution

by Caitlin H,

Sep 20, 2021

Apple Desserts

Howdy, autumn!

It’s that tremendous time of 12 months when cooler air and altering leaves recall to mind all of the issues to like about this cozy season – not the least of which is apples!

There are roughly 7,500 totally different varieties of this scrumptious, crisp fruit, with grocery shops generally lining the produce part with varieties like Honeycrisp, Crimson Scrumptious, Gala, Pink Woman, Fuji, Granny Smith, Envy and Ambrosia. Every sort has its personal distinctive taste – and they’re all full of dietary worth.

Apples are loaded with antioxidants, fiber and vitamin C, plus they’re filling whereas concurrently being low-calorie. Which means they’re an ideal snack to take pleasure in on their very own and may also star in all types of tasty desserts!

With that in thoughts, we rounded up eight delicious, candy tooth-satisfying desserts that benefit from this seasonal fruit with out breaking the calorie financial institution. Take pleasure in!

Baked Apple Oatmeal Cups

1) Baked Apple Oatmeal Cups

Serves: 12

Energy: ~130/muffin

Oatmeal is already taken to the subsequent stage when it’s been baked. Throw some apples and chai spice into the combo, and also you’re actually changing into a daily ‘ole baking professional. Cautious, although. One chunk of those may simply have you ever hooked on them for all times.

Get the recipe at Match Foodie Finds.

Low-Fat Apple Cake

2) Low-Fats Apple Cake

Serves: 8

Energy: ~130/slice

Did anyone say “cake”?! Heck yeah! This scrumptious recipe isn’t over-the-top candy, and it offers a superb different to the sugar-laden, high-fat variations you’re used to consuming. The recipe combines the candy flavors of autumn apples with citrusy components of lemon for a singular taste that may have you ever licking your lips in bliss.

Get the recipe at As Straightforward As Apple Pie.

Peanut-Apple Crunch Balls

3) Peanut-Apple Crunch Balls

Serves: 18

Energy: ~100/ball

Nearly any dessert that’s made right into a ball means it’s in all probability going to be scrumptious. And these tasty little morsels don’t disappoint. They mix that beautiful apple taste with peanut butter and cereal — plus a drizzle of white chocolate — for a satisfying, crunchy delight you may pop into your mouth anytime.

Get the recipe at Consuming Properly.

Apple Pie Oatmeal Cookies

4) Apple Pie Oatmeal Cookies

Serves: 15

Energy: 100/cookie

Should you’re a fan of soppy, chewy oatmeal cookies, you then’re going to die for this model, which leverages apples to raise them even additional! It’s actually unimaginable to eat only one — and at solely 100 energy every, that’s seemingly simply high-quality!

Get the recipe at Amy’s Wholesome Baking.

Healthy Apple Crisp

5) Wholesome Apple Crisp

Serves: 6

Energy: ~350/slice

Candy crumbly topping? Verify. Cinnamon? Verify. Apples? Double-check! This adaptation of the consolation meals basic is refined to be sugar-free and leverages pure sweeteners like maple syrup to raise the wonderful taste. Plop a scoop of sugar-free or low-fat vanilla ice cream on prime for the entire Southern expertise!

Get the recipe at Wholesome Liv.

3-Ingredient Applesauce

6) 3-Ingredient Applesauce

Serves: 4

Energy: ~ 20/¼ cup

You’ve very seemingly loved the store-bought selection, why not take issues to the subsequent stage by making your individual? It’s actually the best dessert on our checklist, with solely three components and no sugar added. Whip some up and dip some apple slices in it for an all-out apple taste!

Get the recipe at Minimalist Baker.

Maple-Glazed Baked Apples

7) Maple-Glazed Baked Apples

Serves: 6

Energy: ~140/apple

Traditional and fall-like, these maple-glazed apples make an awesome different to conventional, gooey, cavity-making caramel apples. They use simply 5 components and are available out of the oven trying like they’re able to showcase in a fall cooking journal!

Get the recipe at Higher Properties & Gardens.

Hasselback Apples

8) Hasselback Apples

Serves: 6

Energy: ~200/ ½ apple

This dessert could look uber fancy, however it’s truly fairly darn simple to make and makes for an awesome apple pie substitute. High the layered, gooey deliciousness with a dollop of low-fat, low-sugar ice cream for a easy deal with you’ll completely love!

Get the recipe at Properly Plated.





Writer: Caitlin H

Eating regimen-to-Go Neighborhood Supervisor

Caitlin is the Eating regimen-to-Go group supervisor and an avid runner. She is keen about participating with others on-line and sustaining a wholesome, energetic life-style. She believes moderation is essential, and folks can have essentially the most weight reduction success in the event that they interact in commonsense wholesome consuming and health.


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