Healthy Food

31 Seasonal, Wholesome Recipes to Prepare dinner in January

Completely satisfied new 12 months! What a 12 months it has been. I’m feeling tremendous grateful and extremely enthusiastic about what 2022 will carry.

What higher option to kick it off than with 31 wholesome winter recipes? This month I included loads of vegetarian & plant-based choices to actually pack in these veggies, plus a deal with protein & vitamins to gasoline your well being journey wherever it’s taking you.

When you’ve been questioning what to prepare dinner in January, prepare for tons of meal prep concepts to make cooking a breeze plus loads of wholesome snacks & treats to get pleasure from all month lengthy.

collage of recipes to cook in January

What’s in season in January?

I’ve been loving the produce this time of 12 months as a result of you can also make such cozy, flavorful recipes with it. This month you’ll want to replenish on January seasonal produce:

Searching for extra meal prep concepts?

Look no additional! We re-launched our FREE 7-day Easy & Nourishing Meal Plan (made for 2 individuals!) that’s gluten free, dairy free pleasant and veg-friendly. This plan is all about specializing in meals that nourish your physique whereas conserving you glad and feeling GOOD. Bonus? They’ll make you excited to get inventive within the kitchen! You’ll discover:

  • flavorful, simple recipes for you (and a liked one or roommate) to get pleasure from — desserts included!
  • a grocery record with every little thing you’ll must make every recipe
  • a meal plan calendar to information you thru the meals every day of the week

Click on right here to enroll and prepare for a tremendous 12 months!

Let me know which of them you do that month, and you’ll want to share pictures in our Fb Group and on Instagram! Get pleasure from, xo!

two immune boosting wellness smoothies in glasses

Breakfast

Immune Boosting Wellness Smoothie

Mushroom Spinach Bacon Egg Cups (low carb!)

Paleo Cranberry Orange Bread

Wholesome Candy Potato, Black Bean & Avocado Breakfast Burritos

Fluffy Yogurt Pancakes (excessive protein, gluten free)

Peanut Butter Banana Baked Oatmeal Cups

Wholesome Banana Oatmeal Pancakes (made proper within the blender!)

classic minestrone soup in a bowl with garlic bread

Meal Prep Lunches

The Greatest Minestrone Soup

Wholesome Hen Pot Pie Soup (entire 30, dairy free)

Vegan Curried Broccoli Chickpea Salad

Vegan Coconut Tomato Lentil Soup

The Greatest Hen Soup You’ll Ever Eat

Italian Chopped Brussels Sprouts Salad

Vibrant Curry Cashew Chickpea Quinoa Salad

three spinach stuffed chicken breasts in a skillet with a spoon

Scrumptious Dinners

Goat Cheese & Spinach Stuffed Hen Breast with Caramelized Onions + Mushrooms

The Greatest Wholesome Turkey Chili

Wholesome Orange Hen Stir Fry with Coconut Cauliflower Rice

Mama’s Chickpeas in Sofrito with Arroz con Gandules

One Pan Thai Coconut Yellow Curry Hen & Rice

Wholesome Gradual Cooker Hen Tikka Masala

Really, the Greatest Vegetarian Chili Ever

Mother’s Gradual Cooker Beef Stew

The Greatest Wholesome Turkey Lasagna You’ll Ever Eat

Sheet Pan Kickin’ Curry Honey Mustard Hen & Veggies

healthier hot chocolate in a mug with whipped cream an a cinnamon stick

Snacks & Treats

My Absolute Favourite More healthy Sizzling Chocolate

Wholesome Peanut Butter Rice Krispie Treats

Chickpea Flour Chocolate Chip Cookies (vegan-friendly!)

No Bake Chewy Peanut Butter Granola Bars

Birthday Cake Cookie Dough Vitality Bites

Vegan No Bake Chocolate Peanut Butter Oatmeal Bars

No Bake Omega 3 Mint Brownie Vitality Bites

I hope you’re keen on these wholesome January recipes and get an opportunity to make them quickly! When you make any of those recipes you’ll want to go away a remark & score on them so I understand how you appreciated them. Thanks!



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