Healthy Food

20 Smoothie Recipes (That Will Preserve You Full to Lunch!)

Nice for a wholesome breakfast or a scrumptious snack, listed here are 20 Smoothie Recipes to maintain you full and glad.

Strawberry Mango Chia Smoothie in a jar

Because the reigning Smoothie Queen, I put on my imaginary crown with delight! Smoothies are my favourite breakfast, and I often begin my day with one. So seeing as I take into account myself a smoothie grasp, I discover it my obligation to share with you these 20 superb smoothie recipes that may maintain you full and glad all morning lengthy.

Causes to Begin Your Day with a Smoothie

  • Retains you full whereas serving to you drop some weight.
  • Recent, vivid flavors assist to wake you up.
  • Filled with nutritional vitamins, minerals, and different vitamins.
  • Simply customizable, so that you received’t get bored.
  • Fast and straightforward, prepared for breakfast at house or on-the-go.
2 mugs of Blueberry Cinnamon Smoothie

Tips for Filling Smoothies

  • Pump up the protein.
  • Add flax seed meal, chia seeds, or oatmeal.
  • Use full-fat Greek yogurt.
  • Use a mixture of fruits and greens.
Strawberry Pineapple Smoothie 07 WEB

Incessantly Requested Questions:

Can I make smoothies forward of time?

Sure! I’ve an awesome recipe for making smoothie freezer luggage forward of time for tremendous straightforward, fast breakfasts.

How do smoothies enable you to drop some weight?

By ensuring your smoothies are excessive in protein, they’re a low-calorie, filling strategy to begin your day, preserving you full, and serving to you drop some weight.

Can I retailer any leftovers?

You’ll be able to freeze your leftover blender smoothie, or pop it within the fridge to complete later as a snack or breakfast the subsequent day.

liz drinking a green smoothie

Like It, Strive It, Share It!

Did you attempt any of those smoothie recipes? The following time you make one, snap an image and share it to your socials! Tag @thelemonbowl and #thelemonbowl so we are able to admire and share your drink.

20 Smoothie Recipes That Will Preserve You Full Till Lunch

Chocolate Orange Protein Smoothie

11 reader evaluations / 4.28 stars common

This creamy, protein-packed smoothie is made with wealthy darkish chocolate, juicy orange, and a pinch of cinnamon.

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Chocolate Orange Protein smoothie
Pineapple Mango Inexperienced Smoothie

2 reader evaluations / 4.5 stars common

This vivid and fruity inexperienced smoothie is made with pineapple, mango, apple and spinach. It makes the proper breakfast, snack or dessert for sipping on-the-go!

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Pineapple Mango Green Smoothie
Apple Cinnamon Smoothie

This thick and creamy breakfast smoothie recipe is made with ripe bananas, juicy apples and heat cinnamon. It is the final word wholesome meal or snack for on-the-go!

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apple cinnamon smoothie
Oatmeal Blueberry Banana Smoothie

20 reader evaluations / 4.6 stars common

This Oatmeal Blueberry Banana Smoothie is filled with blueberries, banana, and oats to assist maintain you full and kickstart your day.

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Blueberry Banana Oatmeal Smoothie
Strawberry Banana Mango Chia Smoothie

This nutritious smoothie recipe is made with recent strawberries, juicy mango, and ripe bananas. Floor ginger is added to steadiness it out.

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Strawberry Mango Chia Smoothie in a jar
Tropical Inexperienced Smoothie

4 reader evaluations / 4.75 stars common

This recent and fruity tropical inexperienced smoothie is made with mango, pineapple and a bit of kick of ginger.

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Tropical Smoothie Recipe
Blueberry Cinnamon Smoothie

2 reader evaluations / 4.5 stars common

This creamy, protein-packed blueberry smoothie is scented with heat cinnamon and aromatic vanilla. Perfect for breakfast or a post-workout snack, it’s the proper on-the-go smoothie recipe to offer you lasting power all morning lengthy.

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Blueberry Cinnamon Smoothies in a mug
Vegan Strawberry Pineapple Smoothie

This naturally vegan strawberry pineapple smoothie is made with juicy berries, candy pineapple, creamy coconut milk and spicy ginger.

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Strawberry Pineapple Smoothie 12 WEB
Chocolate Oatmeal Smoothie

Not solely is cocoa a pure supply of caffeine, however when mixed with ripe berries, bananas, and oats it turns into a creamy and scrumptious wholesome smoothie to maintain you full all day lengthy.

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chocolate oatmeal smoothie
Excessive Protein Blueberry Kale Smoothie

157 reader evaluations / 4.36 stars common

This excessive protein powerhouse blueberry kale smoothie is filled with antioxidants and loads of protein to maintain you full and glad till your subsequent meal.

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Blueberry Kale Power Smoothie - Healthy protein-packed smoothie in a glass with blueberries on top
Low Carb Chocolate Peanut Butter Protein Smoothie

7 reader evaluations / 5 stars common

This thick and creamy chocolate peanut butter smoothie is filled with protein and naturally low carb. The final word wholesome breakfast, snack or dessert!

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Low Carb Choco PB Smoothie Recipe
Orange Carrot Smoothie

39 reader evaluations / 4.72 stars common

This vivid and citrusy smoothie is made with orange, carrot, and ginger. Filled with nutritional vitamins and vitamins, this orange smoothie is ideal for battling chilly and flu season!

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Orange Ginger Carrot Smoothie Recipe
Cucumber Apple Inexperienced Smoothie

4 reader evaluations / 5 stars common

This candy and tangy inexperienced smoothie is made with apples, cucumber, kale, and banana to maintain you full and energized all through the day

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Two Cucumber Apple Green Smoothies
Peach Protein Smoothie

This thick and creamy peach protein smoothie tastes like summer season in a glass. 

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Peach Protein Smoothie Recipe
Orange Ginger Detox Smoothie

29 reader evaluations / 5 stars common

This vivid and refreshing orange ginger detox smoothie is stuffed with vivid citrus, recent ginger and flax seeds. The proper on-the-go wholesome breakfast or snack recipe!

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orange and ginger detox smoothie in a glass
Strawberry Banana Protein Smoothie

This thick and creamy strawberry banana smoothie is of course sweetened, kid-friendly and nice for busy mornings on-the-go!

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Strawberry Banana Smoothie Breakfast Recipe
Piña Colada Protein Smoothie

3 reader evaluations / 4 stars common

This protein-packed tropical smoothie recipe is made with juicy pineapple, creamy coconut milk and ripe banana. 

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Tropical Protein Smoothie Breakfast Recipe
Ginger Berry Fruit Smoothie

22 reader evaluations / 4.6 stars common

Juicy berries, tart apples, and ripe bananas are blended with recent ginger root to offer this fruity smoothie a kick.

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Berry Ginger Smoothie Recipe
Vegan Strawberry Chocolate Mint Smoothie

This thick and creamy strawberry chocolate mint smoothie is of course vegan and made with juicy strawberries, cocoa and recent mint.

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Strawberry Chocolate Mint Smoothie
Strawberry Dawn Breakfast Smoothie

16 reader evaluations / 4.44 stars common

Cool, creamy and scrumptious – this vitamin-packed smoothie not solely tastes nice however is filled with protein and fiber to offer you lasting power.

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3 Strawberry Sunrise Breakfast Smoothies



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