Healthy Food

20 Should-Have Blueberry Recipes – The Lemon Bowl®

Blueberries are a high summertime fruit. Searching for wholesome methods to devour them? Right here is my checklist of high 20 must-have blueberry recipes!

20 must-have blueberry recipes: blueberry almond flour muffins.

There’s something so refreshing about having fun with recent blueberries within the summertime. Personally, my favourite methods to eat blueberries are in smoothies and pancakes, however I’m all the time making an attempt out new recipe concepts! With that in thoughts, I’ve compiled my high 20 Should-Have Blueberry Recipes which you could do that season.

The Highly effective Well being Advantages of Blueberries

Together with being candy and flavorful, blueberries are filled with well being advantages, simply to call just a few:

  • Low in energy and excessive in vitamins
  • An incredible supply of antioxidants, sometimes called a superfood
  • Excessive in fiber, potassium, and nutritional vitamins, particularly vitamin C
  • Research have proven they can assist coronary heart well being, bone energy, pores and skin well being, and blood stress
20 must-have blueberry recipes, blueberry ginger peach smoothie.

Often Requested Questions:

How are you going to inform when a blueberry is ripe?

Blueberries are ripe when they’re plump and deep blue. In addition they have a light-weight grey dusty look on the floor. Blueberries aren’t ripe if they’re white, inexperienced, or have any trace of purple.

How lengthy does blueberry season final?

Within the US, the harvest runs from April to late September, with peak relying on what state you’re in. Right here in Michigan, the perfect time to get blueberries is in July and August.

Can I freeze recent blueberries?

Sure! Freezing recent berries is a good way to make them final all through the off season. In reality, I’ve an incredible information on tips on how to freeze berries.

Eat It, LIke It, Share It!

Did you attempt any of those blueberry recipes? The following time you make one, snap an image and share it to your socials. Tag @thelemonbowl and #thelemonbowl so we are able to admire and share your drink.

20 Should-Have Blueberry Recipes

Lemon Blueberry Oatmeal Muffins

Changing 1/2 the all-purpose flour with complete wheat flour offers these muffins the additional protein and fiber it’s worthwhile to get by the day.

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Holding lemon blueberry oatmeal muffins

Almond Flour Blueberry Muffins

Gentle, nutty and moist – these gluten free blueberry muffins style wonderful and are excessive in protein and low carb. Excellent for morning breakfast!

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almond flour blueberry muffin

Blueberry Almond Butter Pancakes

These fluffy, protein-packed pancakes are stuffed with plump, juicy blueberries and creamy maple almond butter.

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Blueberry Almond Butter Pancakes - The Lemon Bowl

Vegan Blueberry Good Cream

This no-churn vegan ice cream recipe is made with juicy blueberries, frozen banana and a pinch of cinnamon. Thick, creamy and scrumptious – you’ll love this wholesome dairy-free ice cream recipe!

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Vegan blueberry ice cream

Blueberry Banana Ricotta Pancakes

Ripe banana and plump blueberries are the right pure sweetener for these scrumptious pancakes. Ricotta cheese retains the pancakes moist and fluffy.

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blueberry banana pancakes closeup

Baked Oatmeal with Blended Berries

Naturally gluten-free, this simple baked oatmeal could be made forward and is made with oats, eggs, berries and a little bit little bit of maple syrup.

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Berry Baked Oatmeal1

Blueberry Buckwheat Pancakes

These protein-packed buckwheat pancakes are stuffed with juicy blueberries and hearty complete grains.

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Blueberry Buckwheat Pancakes - a healthy breakfast recipe

Blueberry Cinnamon Smoothie

This creamy, protein-packed blueberry smoothie is scented with heat cinnamon and aromatic vanilla. Splendid for breakfast or a post-workout snack, it’s the right on-the-go smoothie recipe to offer you lasting power all morning lengthy.

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Blueberry Cinnamon Smoothies in a mug

Blueberry Greek Yogurt Waffles

Fluffy on the within, crispy on the surface, these Blueberry Greek Yogurt Waffles are filled with protein and complete grains.

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Blueberry Greek Yogurt Waffles Bites

Blueberry Muffin Oatmeal Bowl

A wholesome spin on the bakery traditional, this five-ingredient blueberry muffin oatmeal bowl is filled with juicy berries, crunchy walnuts and coconut flakes.

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Blueberry Muffin Oatmeal Bowl with Walnuts and Coconut - a healthy microwave breakfast recipe

Simple Blueberry Oatmeal Muffins {freezer pleasant}

You’re going to like these moist and scrumptious blueberry oatmeal muffins made with complete grains and protein-rich plain yogurt. Splendid for a fast breakfast or on-the-go snack!

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Blueberry Oatmeal Muffins on a cooling rack

Gluten Free Blueberry Oatmeal Bread

This moist and chewy gluten free blueberry oatmeal bread is frivolously sweetened and filled with complete grains. An enormous household favourite!

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Gluten Free Blueberry Oatmeal Bread

Wholesome Blueberry Oatmeal Bread

This moist and wholesome Blueberry Oatmeal Bread is made with creamy yogurt, plump blueberries and heat cinnamon. It is perfect for freezing and excellent for breakfast and even dessert!  

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Blueberry Oatmeal Bread on a plate

Blueberry Ginger Peach Smoothie

Recent ginger brings out the pure sweetness of ripe fruit to create this protein-packed breakfast smoothie – excellent for any time of the 12 months.

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Holding blueberry ginger peach smoothie

Fruit Salad with Honey Yogurt Dressing

Cool, creamy and barely candy, your total household will love this recent fruit salad tossed in a tangy honey-yogurt dressing.

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Fruit Salad with Honey Yogurt Dressing Recipe

Excessive Protein Blueberry Kale Smoothie

This excessive protein powerhouse blueberry kale smoothie is filled with antioxidants and loads of protein to maintain you full and happy till your subsequent meal.

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Blueberry Kale Power Smoothie Healthy protein

Blueberry Banana Oatmeal Smoothie

This Blueberry Banana Oatmeal Smoothie is filled with protein, fiber, and taste to maintain you full and kickstart your day.

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Blueberry banana oatmeal smoothies

Purple, White and Blue Oatmeal

Loaded with protein, fiber and vitamins together with walnuts filled with Omega 3’s, this oatmeal will preserve your starvation at bay for hours.

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Red White and Blue Oatmeal - The Lemon Bowl

Selfmade Blueberry Vodka Lemonade

This gentle and refreshing blueberry flavored vodka lemonade is sweetened with blueberry syrup and made with a splash of aromatic orange blossom water.

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Blueberry Vodka Lemonade

Triple Berry Crisp (with Almond Flour)

Made with blueberries, blackberries and raspberries, this gluten free berry crisp is topped with a cinnamon-spiced walnut oat topping.

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Gluten Free Berry Crisp
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Liz DellaCroce

Liz Della Croce is the creator and writer of The Lemon Bowl, a wholesome meals weblog. Since 2010, Liz has been sharing scrumptious recipes that simply so occur to be wholesome. By utilizing actual substances with an emphasis on seasonality, Liz has constructed a rising viewers of loyal readers who crave good meals for his or her households.



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