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Working with Bosu® this 12 months has been so nice. Their staff tapped me to be an envoy for 2021, which implies I get to create month-to-month content material for them and for my channels, and I get to check out their latest merchandise first, which is at all times enjoyable. Their staff is incredible and I’m so grateful for this chance. Earlier this month, they despatched me Helm, their latest health product which is a push up bar designed to suit overtop certainly one of their Bosu® Steadiness Trainers or instantly on the ground. I’ve used it alone and with private coaching purchasers and it’s a flexible device, as you’ll see within the vid. Nevertheless, in the event you don’t have the Helm, no worries – you can also make do with a dumbbell and even simply together with your body weight – I’ll clarify within the video.
The opposite merchandise I’m utilizing on this health video is a pair of their Steadiness Pods. These are the XL dimension, and in case you are in search of one thing smaller, they’ve these, too. With that stated, in the event you don’t have these, that’s okay – you don’t want these in an effort to do the exercise. Hope you take pleasure in!