Rachel spent a decade in the news industry, primarily as a TV reporter, but always had a passion for health and fitness. Her outgoing personality motivates people to accomplish more than they ever dreamed to be possible.
As a coach of functional movement and proponent of whole, nourishing food, Rachel’s mission is to help people unlock their fitness potential, which builds self-confidence and translates into every aspect of daily life from career to relationships. She focuses on giving clients personalized, challenging workouts and teaching perfect form and technique for a sustainable lifestyle. Physical changes will happen, but even more importantly, mental and emotional shifts will improve the way her clients see themselves and their abilities.