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Services > Small Group Classes


SPRING CLASS SCHEDULE: April 1 - June 30, 2012

Our classes follow this basic weekly schedule, but are subject to change. Please note: Our classes are limited to 12-18 students (varies by class) to ensure that you receive the personal attention you deserve.
As a result, we are able to accommodate all levels in each and every class.


Please click here to sign up for a class or call 415.563.6694.


Monday 6:00am - 7:00am
8:00am - 9:00am
12:00pm - 1:30pm
6:30pm - 7:30pm
6:30pm - 8:00pm		 Booty Camp*
Stretching
Inspired Flow Yoga
Cardio Core*
Align & Flow Yoga 		Stevo
Glen
Jessica
Laura
Gail
Tuesday 6:00am - 7:00am
12:00pm - 1:00pm
6:00pm - 7:00pm
7:15pm - 8:30pm
 Hardcore
Tone & Sculpt*
Hardcore
Vinyasa Flow Yoga
 Leslie
Glen
Leslie
Trane
Wednesday 6:00am - 7:00am
8:00am - 8:30am
1:00pm - 2:00pm
6:30pm - 7:30pm
6:30pm - 8:00pm		 Bootcamp*
Hardcore Lite
Pilates Mat
Cardio Core*
Hatha Flow Yoga
 Leslie
Leslie
Laura
Laura
Gabrielle
Thursday 6:00am - 7:00am
12:00pm - 1:00pm
6:00pm - 7:00pm
7:15pm - 8:30pm
 Pilates Mat
Tone & Sculpt*
Hardcore
Lift It - Yo
 Laura
Glen
Leslie
Trane
Friday 6:00am - 7:00am
8:00am - 9:00am
5:00pm - 6:30pm		 Booty Camp*
Stretching
Inspired Flow Yoga 		Stevo
Glen
Jessica
Saturday 10:30am - 11:30am
11:30am - 12:30pm
11:30am - 1:00pm
 Pilates Mat
Tone & Sculpt*
Inspired Flow Yoga
 Solara
Glen
Jessica
Sunday 10:00am - 11:00am
11:00am - 12:30pm
5:30pm - 7:00pm		 Chi Gung (starts April 15)**
Hatha Flow
Restorative Yoga 		Kitty
Trane
Rachel

* Requires purchase of PHHC day pass or PHHC one-week pass.
** Class series and workshops are not included in membership. See class description for details and pricing.

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