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- Certified Personal Trainer, National Personal Training Institute
- Certified Group Fitness Instructor, Aerobics and Fitness Association of America
- Certified Mat Pilates Teacher, Body In Flow Pilates
- Bachelor of Arts, Cultural Anthropology and Studio Art, Wheaton College, MA
Laura is committed to promoting a healthy and active lifestyle. That includes a balance between training hard, working hard, eating right and remembering to relax and enjoy life every day. She has extensive experience in sports conditioning and training. She was an All American on the Wheaton College Field Hockey team, and is the Coach of the San Francisco University High School Field Hockey team.
Laura is certified in mat pilates, she teaches outdoor boot camps, and is an avid biker and runner. Her sports background lends itself to her intense and efficient training style. She will safely guide you through functional training methods coupled with plyometrics and pilates. She will motivate and excite you into transforming your body and improving your health. Laura believes, "It is important to have fun while getting fit. What's the point if you can't enjoy it?"
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