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LOOK BETTER, FEEL BETTER AND MOVE BETTER

The Healthy Posture Program with Althea Hondrogen is a four-week program designed to take you through a progression of corrective exercises to improve your posture.  If your find yourself slouching, battling uncomfortable work positions, low back pain or overall body fatigue, it’s likely that this has lead to compensation in posture.

With this program, you can expect to experience:

Healthy-Posture-Althea-with-Janet

Join us on June 15, 2017 at 11:30 am for Introduction to Healthy Posture, a one-hour seminar during which Althea will cover:  1) who is a good candidate for the program, 2) what to expect and 3) sample exercises so you can get a feel for the program.

When: Thursdays, 11:30am – 12:30pm
Where: FLOW Studios, 2358 Pine Street, San Francisco
Price: $40 per person

Starting June 22, 2017 through July 13, 2017, we’ll be meeting once a week for four weeks.

When: Thursdays, 11:30am – 12:30pm
Where: FLOW Studios, 2358 Pine Street, San Francisco
Price: $225 per person

TO REGISTER

Registration is required for both the Introduction seminar and the 4-week Healthy Posture Program.  CLICK HERE to register.  Space is limited.