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group fitness instructor pilates instructor > clarissa smirnov

Clarissa Smirnov
 
Certified Pilates Instructor

 

Pilates has been Clarissa’s source of strength and fitness since her first experience in 2003 as an alternative to knee surgery. After helping her recover from a spinal injury in 2011, it became a priority in her life and now her profession.
 
As a trainer certified through ITT Pilates with a strong background in biomechanics and movement anatomy, her sessions rely on alignment, proper mechanics, and mind-body awareness to create strength, flexibility, posture, balance and a more capable body overall. She works with clients of all levels, and is passionate about sharing with others the changes she has experienced as a result of Pilates.
 
“I believe that through proper form, alignment and training, the body is capable of achieving anything the mind is set to do, and I love helping my clients get there. I am passionate about life, wellness, movement and fitness. Life is short, so I try to make the most of it and inspire my clients to do the same.”

 

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