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group fitness instructor trainer > alison corcoran

Alison Corcoran
Certified Personal Trainer & Group Fitness Instructor

 

Alison Corcoran, personal trainer and rabid fitness enthusiast, has spent years diving head-long into exercise.  But it wasn’t always that way.  This self-proclaimed nerd turned fitness-guru became a personal trainer after years of serving the friendly skies and discovering self-empowerment through working out and strengthening her body.  While her quirky personality and sense of humor places her outside of the “typical fitness professional,” she has always seen her outsider status as a chance to explore each and every fitness modality she can in order to implement diverse, effective programs for her clients.  But don’t let the smile and the kind disposition fool you – she is watching, and she will be pushing you to your limits and showing you that they can be broken down to make way for your healthier, more empowered self.

 

Alison’s Training Philosophy: “There is no one-size-fits-all approach to great health andfitness  Every client deserves an individualized experience built on respect and commitment, a results-driven workout, my genuine care and concern for their needs and goals, and empowerment through fitness.”  Bring an open mind and a sense of humor, and she promises to make the journey well worth your while.